Susanne de Geus

Susanne de Geus

Susanne de Geus
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kip uit de oven

The focus is always on what you should remove from your diet, and it’s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetes… the foods that can actually improve blood sugar contr

Hapjes Parmaham insmeren met kruidenkaas en dan pijnboompitjes en ruccola erop en dan oprollen

Ham-creamcheese bites with rucola and pine nuts. Simple and very tasty. I used a thin sliced Couburger-ham which is a salty ham, a little ground pepper on the natural creamcheese and I made sandwiches to take on a boat trip in stead off rolls.