Suzanne Swint

Suzanne Swint

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Do Good, If it is not good, don't do it
Suzanne Swint
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Say "open sesame" to a Chinese-restaurant classic that's no longer a guilty pleasure. This chicken is sauteed in a little oil instead of deep fried. The less-sweet sauce has fewer calories than a standard recipe, and, nutritionally, brown rice beats white.

We've revamped this takeout staple top-to-bottom, but with chunks of chicken coated in sesame and a sticky, smoky honey-kissed sauce, you'd never notice. Go for brown rice instead of white -- it's got more bite and is better for you.

Get your fry fix with only 4 teaspoons of oil. These make-at-home versions of the drive thru favorite are better (and better for you) than their fast food counterparts.

Get your fry fix with only 4 teaspoons of oil. These make-at-home versions of the drive thru favorite are better (and better for you) than their fast food counterparts.