Cruciferous vegetables have unique compounds that have been shown in the laboratory to interfere with tumor growth and neutralize cancer-causing chemicals. Broccoli and arugula are also rich in Vitamin A, C and K.
Here, I am sharing the three tips I wish I had received when I began hand-lettering! These are 3 simple ideas that can change your outlook on lettering, and what it means to be a hobbyist vs. a lettering guru!
DIY your photo charms, compatible with Pandora bracelets. Make your gifts special. Make your life special! 5 Minute Hair Bun fashion hair diy hairdo updo hairstyle bun instructions directions step by step how to pictorial tutorial
cutest appetizer ever, no translation needed! use star shapes of various sizes & using a toothpick, stack big to small, sliding lettuce, cheeses & fillings in between. Stick a cheese star on top of toothpick end to hold it all together.