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Heb jij bruin haar? Dan ga jij deze korte modellen in bruine haarkleuren vast geweldig vinden! - Kapsels voor haar

Heb jij bruin haar? Dan ga jij deze korte modellen in bruine haarkleuren vast geweldig vinden! - Kapsels voor haar

One-Pan Pesto Chicken, Tortellini, and Veggies, Asparagus, Tomatoes – healthy, refreshing, Mediterranean-style dinner. Spring and Summer Dinner Recipe!

One-Pan Pesto Chicken, Tortellini, and Veggies, Asparagus, Tomatoes – healthy, refreshing, Mediterranean-style dinner. Spring and Summer Dinner Recipe!

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

A single, 20-minute session of Hatha yoga improves memory

A single, 20-minute session of Hatha yoga improves memory

20 Minute Beginner Yoga Workout For Flexibility - Avocadu

20 Minute Beginner Yoga Workout For Flexibility - Avocadu

Ever have clients come to a session not knowing what they want to talk about? This simple coaching template is a great prompt to help your client prepare and be ready for their coaching session with you. http://www.thecoachingtoolscompany.com/products/client-reminder-list/

Ever have clients come to a session not knowing what they want to talk about? This simple coaching template is a great prompt to help your client prepare and be ready for their coaching session with you. http://www.thecoachingtoolscompany.com/products/client-reminder-list/

Hello my lovely readers! How have your last nights been? I personally have a thousand thoughts in my mind lately and my nights are not very resting. Therefore I tried to make a list of all the things that help me fall to sleep more easily and help me to have …

Hello my lovely readers! How have your last nights been? I personally have a thousand thoughts in my mind lately and my nights are not very resting. Therefore I tried to make a list of all the things that help me fall to sleep more easily and help me to have …

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read More

10 Minute Morning Yoga Routine                                                                                                                                                                                 More

10 Minute Morning Yoga Routine More