Fitnessoefeningen

9 Pins
 3w
Collection by
Grab a dumbbell and try this CORE & ABS workout
Grab a dumbbell and try this CORE & ABS workout (with a side of shoulders) I’m holding 10lbs and SHEEEESH it felt like 50lbs at the end 😅 Do each exercise one after another in a circuit for 12-20 reps. 2-3 rounds. You can do this after your lift or cardio session. @built.by.becky core workout | core workouts | ab workout | ab workouts | abs workout routines | workout |ab workout routine |abs workout at home | ab workouts at home
Medicine Ball Abs Workout
Get ready to sculpt a strong core with this dynamic medicine ball abs workout. Strengthen your abdominal muscles, improve stability, and boost your overall core strength with these effective exercises. This routine is perfect for anyone looking to enhance their fitness and take their training to the next level. Ready to challenge your balance, build strength, and feel the burn? Click the link for more details. Credit: tiktok@senada.greca
Banish Arm and Back Fat with this Effective Routine 💪
Workout Challenge, Crossfit Home Workouts
Hardcore Abs & Core Workout For Women
Grab your dumbbells and get a flatter tummy at home with this Hardcore Abs & Core Workout For Women | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@senada.greca
Back Pain Relief | Back Pain Remedies | Sciatica Relief
Get Faster and More Mobile with Resistance Band Workout
30 day No Equipment Beginner Workout For Fat Loss
Say goodbye to your love handles and lose your side fat! Try this 30 day No Equipment Beginner Workout For Fat Loss | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@vladmatvey #weightloss #fatloss #fatlosschallenge