23 Low-Carb Lunches That Will Actually Fill You Up from BuzzFeed (Thanks for featuring two of my recipes!)

23 Low-Carb Lunches That Will Actually Fill You Up

lekkere hapjes maken, parmaham met roomkaas besmeren, daarop leg je rijkelijk rucola sla en pijnboonpitten.. Oprollen maar, in stukjes snijden en smullen!

Ham-creamcheese bites with rucola and pine nuts. Simple and very tasty. I used a thin sliced Couburger-ham which is a salty ham, a little ground pepper on the natural creamcheese and I made sandwiches to take on a boat trip in stead off rolls.

Tomaten met kruiden en feta | Pascale Naessens

Healthy / Tomatoes with herbs & feta / Pascale Naessens / Recipe NL

Fuel & Hydration Before and After Your Workout - the protein in dairy is really helpful to muscles!

What to Eat Before and After Your Workout #infographic

Learn what to eat before and after your next workout to maximize the benefits of your exercise routine. Pre and post workout snack or meal

Lekker hapje. Stukje brie, appel, pecannoten met wat honing. Dit alles in bladerdeeg

Over 29099 people liked this! Brie and Apple Crescent Rolls Wine Night? Crescent rolls, slice of Brie, slice of tart apple (peeled is best), pecans, drizzle of honey. 375 oven for 13 to 15 minutes.