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Knee muscles anatomy

Collection by Tuta

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Tuta
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(KAPOTASANA) Pigeon Yoga Pose Benefits Protecting the knee in Pigeon Pose: Top illustrates engaging the muscles on the outside of the knee. Bottom shows the piriformis muscle stretching in Pigeon Pose. Muscle Anatomy, Body Anatomy, Fitness Workouts, Yoga Fitness, Fitness Tips, Kapotasana, Muscle Stretches, Pigeon Pose, Qi Gong

El Paso, TX Chiropractor Dr. Alex Jimenez DC | Personal Injury Specialist

Protecting the knee in Pigeon Pose: Top illustrates engaging the muscles on the outside of the knee. Bottom shows the piriformis muscle stretching in Pigeon Pose.