don't forget to repin! #jendelvaux #staircase #workout
As a new Mommy it can be super difficult to get to the gym or fitness classes so how about a full body circuit at home. Check out my blog for more Mommy workouts - http://stronglikemommy.com/2015/09/08/my-lose-the-baby-weight-circuit/
10 Squat Variations + The Northface Mountain Athletics Gear
Thigh Burning, Fat Blasting, Boot Camp Workout
I would NOT be smiling during any of these. That girl is a liar! (But looks like a good workout.)
Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! http://www.spotebi.com/fitness-tips/the-best-chest-exercises-for-women/
Pregnancy workout I can easily do at home when I can't make it to the gym.
Butt and core pregnancy workout with instructions and photos More