Shapeshifter Yoga - Great total body stability ball workout, Im going feel that tomorrow! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
This def killed my legs and lower abs! but they feel stronger ! used a 7 pound weight ha ! Genie Press - Rockin’ Leg Routine Get sleek, strong, and seriously shapely legs with a killer workout Exercise,Fitness!