Thirza Beckeringh

Thirza Beckeringh

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Netherlands / Nature & animals | Buddhism, yoga & meditation | internet & art. I make art out of beachcombed stuff, I paint and I am a yoga teacher in Hatha & Yin
Thirza Beckeringh
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Wat wordt er precies bedoeld met Lever- en Galblaas energie? Waar lopen de meridianen (globaal) en bij welke houdingen worden ze gestimuleerd? Lees meer in deze blog.

Wat wordt er precies bedoeld met Lever- en Galblaas energie? Waar lopen de meridianen (globaal) en bij welke houdingen worden ze gestimuleerd? Lees meer in deze blog.

Wat wordt er precies bedoeld met Lever- en Galblaas energie? Waar lopen de meridianen (globaal) en bij welke houdingen worden ze gestimuleerd? Lees meer in deze blog.

Wat wordt er precies bedoeld met Lever- en Galblaas energie? Waar lopen de meridianen (globaal) en bij welke houdingen worden ze gestimuleerd? Lees meer in deze blog.

Yoga Asanas to Relieve Cervical Disc Prolapse

Practicing Acute stage: Shavasana, Nishpandabhava and Once resolved: Hand and neck exercises, Gomukhasna, Vakrasana in supine position

Yin Sequence - Zap Tired Energy - Reverse Needle

Yin Sequence - Zap Tired Energy - Reverse Needle

I have been "playing" and experimenting with yoga, aromatherapy and healthy living since my late teens - researching, testing, reading, investigating, and learning anything that would make my life -...

I have been "playing" and experimenting with yoga, aromatherapy and healthy living since my late teens - researching, testing, reading, investigating, and learning anything that would make my life -...

Auto-massagem - outra maneira de cuidar-se!! Lembrando que dia 23 de agosto tem Workshop de Do-in em 3 horas com apostila e certificado no Instituto Evoluir!! Te vejo por lá!! #Massages

Auto-massagem - outra maneira de cuidar-se!! Lembrando que dia 23 de agosto tem Workshop de Do-in em 3 horas com apostila e certificado no Instituto Evoluir!! Te vejo por lá!! #Massages

70 MIN Yin Yoga for the Back Body | The Art of Letting Go | Yin Yoga for Hamstrings, Hips & Back - YouTube

70 MIN Yin Yoga for the Back Body | The Art of Letting Go | Yin Yoga for Hamstrings, Hips & Back - YouTube