Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Healthy smoothie ideas and recipes for kids and adults, plus everything you need to know about smoothies.

Healthy Smoothie Tips and Ideas (Plus 8 Recipes)

Healthy smoothie ideas and recipes for kids and adults, plus everything you need to know about smoothies.

Gevulde kip met zongedroogde tomaat, spinazie, feta & mozzarella.

Gevulde kip met zongedroogde tomaat, spinazie, feta & mozzarella.

Wrap gevuld met heksenkaas, rucola, rosbief en geroosterde pijnboompitten, erg lekker!!!

Wrap gevuld met heksenkaas, rucola, rosbief en geroosterde pijnboompitten, erg lekker!!!

Baked Eggs with Tomatoes and Feta Cheese. Elegant yet very easy breakfast that is ready in just 15 minutes.

Baked Eggs with Tomatoes and Feta Cheese

Baked Eggs with Tomatoes and Feta Cheese. Elegant yet very easy breakfast that is ready in just 15 minutes.

Broccoli, Ham, and Mozzarella Baked with Eggs... Could replace ham with Turkey bacon!

Broccoli, Ham, and Mozzarella Baked with Eggs

Broccoli, Ham, and Mozzarella Baked with Eggs... Could replace ham with Turkey bacon!

Spinazie omelet met zalm

Spinazie omelet met zalm

Aperitiefglaasje met tomaat, buffelmozzarella en Italiaanse ham Print Voorbereiding 10 Min Bereidingstijd 5 Min Totaal 15 Min Auteur: Thomas Type Recept: Hapje Aantal personen: 4 Ingrediënten 1 pruimtomaat, in fijne blokjes 150g (buffel)mozzarella 1 eetlepel pij

Aperitiefglaasje met tomaat, buffelmozzarella en Italiaanse ham Print Voorbereiding 10 Min Bereidingstijd 5 Min Totaal 15 Min Auteur: Thomas Type Recept: Hapje Aantal personen: 4 Ingrediënten 1 pruimtomaat, in fijne blokjes 150g (buffel)mozzarella 1 eetlepel pij

Dit tonijnsalade recept is simpel, lekker en voedzaam. Tonijnsalade kan je op veel verschillende manieren maken, maar dit is onze absolute topper.

Dit tonijnsalade recept is simpel, lekker en voedzaam. Tonijnsalade kan je op veel verschillende manieren maken, maar dit is onze absolute topper.

Gevuld brood met gehakt

Gevuld brood met gehakt

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