Labor Survival Guide

Counting down the days until you meet baby? Freaking out about going into labor? Don't worry; we're here to help you breathe a little more easily. To help you get ready, we've gone inside the delivery room and come out with all the info you may need!
more
123 Pins
 · Last updated 2d
Curated by
Michigan takes the cake as the most affordable state for welcoming in your new addition. Find out which other states rank in the top 10 most and least expensive for childbirth here.
These Are the Most and Least Expensive States to Give Birth
Michigan takes the cake as the most affordable state for welcoming in your new addition. Find out which other states rank in the top 10 most and least expensive for childbirth here.
a woman laying in bed with the text, why you might poop while in labor
Pooping During Labor—Will It Happen? (and How to Get Over It)
Here’s the scoop on poop during delivery. Hint: It’s normal and can actually be a good sign.
two women in scrubs are talking to each other with the caption how does an epidural work?
Epidural 101: How It Works
Deciding whether to opt for an epidural? Here's a rundown of how it works and what you can expect.
a pregnant woman laying in a hospital bed with her hand on her stomach and the words, what happens at the hospital when you deliver
What Happens at the Hospital When You Deliver
From arriving at the hospital to what happens after birth, get the scoop on what to expect at the hospital during labor and delivery.
a pregnant woman being examined by a doctor with the words what is cervical effacement?
What Is Cervical Effacement?
As labor approaches, your cervix is softening and getting ready for the big day! But what exactly does that mean?
a pregnant woman laying in bed with her hand on her stomach and the words, the bump 13 common labor and delivery fears
13 Common Labor and Delivery Fears (and Facts to Quell Your Concerns)
From pooping to tearing, we go inside the delivery room to put some of your top childbirth and postpartum fears to rest.
a baby wrapped in a blanket with the caption, the lowdown on using pitocin during labor
The Lowdown on Using Pitocin During Labor
When labor needs a little jump-start, your doctor might turn to Pitocin. Learn more about the drug and how pitocin induction works.
a pregnant woman sitting on a couch with her stomach exposed and the words, what are bra
What Are Braxton Hicks Contractions?
Yup, it’s possible to have contractions and not be in labor. Here’s the 411 on Braxton Hicks, and what you can do to ease the pain.
a woman laying in bed with the words what are the signs of active labor?
Active Labor Signs, Contractions and More
What is active labor? What are the signs, when does it start and how long does it last? Find out what to expect during the active labor phase as well as latent labor and the transition phase.
a pregnant woman sitting on a couch with the words should you groom for the delivery room?
How to Look and Feel Your Best for Labor and Delivery
Many moms wonder: Should you wax or shave before delivery? Are there other primping steps you should take in advance? Check out our tips to look and feel your best for labor and delivery.
a woman holding a baby in her arms with the caption what is the most popular week to give birth?
Study: This is The Most Popular Weekday To Give Birth
Baby is much less likely to arrive on Sunday than any other day. Can you guess what day is the most popular?
4 Must-Know Strategies for an Easier Labor and Delivery
No way around it—giving birth is hard. But take on these strategies and you’ll be sure to stress (and suffer) less.
What is tokophobia? Is tokophobia common? Learn what causes tokophobia, symptoms of tokophobia and tips to cope with fear of pregnancy and fear of childbirth. Hypnotherapy, Elective C Section, Exposure Therapy, Cleveland Clinic, Coping Strategies, Cognitive Behavioral Therapy, Behavioral Therapy
What Is Tokophobia? Fear of Pregnancy and Childbirth, Explained
What is tokophobia? Is tokophobia common? Learn what causes tokophobia, symptoms of tokophobia and tips to cope with fear of pregnancy and fear of childbirth.
a pregnant woman in a hospital gown with her hand on her stomach and the words, the bump arom what is annotamy?
AROM: What to Know About the Amniotomy Procedure
What is amniotomy, aka artificial rupture of membranes? How dilated are you when your water breaks? Learn about AROM in pregnancy, the amniotomy procedure and more.