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Subtle Anatomy ☤

Everything about the subtle body, subtle anatomy, chakras, nadis, koshas, and more ☤
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44 Pins
 6d
Collection by
Leah Sugerman | Yoga Teacher Trainings + Travel Tips ♥️
Similar ideas popular now
Yoga Teacher Training
Yin Yoga
Restorative Yoga
Yoga
Pranayama
Relax into a completely balanced state with this 10 minute alternate nostril breath practice.
10 MINUTE ALTERNATE NOSTRIL BREATH | Guided Nadi Shodhana Pranayama — Calming Breath Practice
Relax into a completely balanced state with this 10 minute alternate nostril breath practice.
Leah Sugerman | Yoga Teacher Trainings + Travel Tips ♥️
Leah Sugerman | Yoga Teacher Trainings + Travel Tips ♥️
Subtle Anatomy ☤
Whether you’re looking to deepen your personal practice or to teach professionally, this course will provide you with everything you need to take your yoga to the next level. Mixing the mesmerizing tropical location, warm culture, and nourishing food with the ancient teachings of yoga, this training will take you on a powerful ride through your practice and beyond. Vinyasa Flow Yoga Sequence, Vinyasa Yoga, Yoga Sequences, Yoga Flow, 200 Hour Yoga Teacher Training, Yoga Anatomy, Yoga Inspo, Yoga Travel, Healthy Travel
Vinyasa Flow Yoga Sequence
Vinyasa Yoga
Yoga Sequences
Yoga Flow
200 Hour Yoga Teacher Training
Yoga Anatomy
Yoga Inspo
Yoga Travel
Healthy Travel
200 Hour Yoga Teacher Training in Thailand
Whether you’re looking to deepen your personal practice or to teach professionally, this course will provide you with everything you need to take your yoga to the next level. Mixing the mesmerizing tropical location, warm culture, and nourishing food with the ancient teachings of yoga, this training will take you on a powerful ride through your practice and beyond.
Leah Sugerman | Yoga Teacher Trainings + Travel Tips ♥️
Leah Sugerman | Yoga Teacher Trainings + Travel Tips ♥️
Subtle Anatomy ☤
Take a transformational journey into the world of yoga with this 200 hour Yoga Alliance accredited yoga teacher training course in hatha, vinyasa, restorative, and yin yoga on the magical island of Koh Samui, Thailand. #yogateachertraining #yogacertification Yin Yoga Sequence, Samui Thailand, Koh Samui, Yoga Guide, Yoga Tips, Hatha, Vinyasa, Yoga Certification
Yin Yoga Sequence
Samui Thailand
Koh Samui
Yoga Guide
Yoga Tips
Hatha
Vinyasa
Yoga Certification
200 Hour Yoga Teacher Training in Thailand
Take a transformational journey into the world of yoga with this 200 hour Yoga Alliance accredited yoga teacher training course in hatha, vinyasa, restorative, and yin yoga on the magical island of Koh Samui, Thailand. #yogateachertraining #yogacertification
Take a transformational journey into the world of yoga with this completely self-paced and Yoga Alliance accredited 200 hour online yoga teacher training in hatha, vinyasa, restorative, and yin yoga 🤗 Restorative Yoga Sequence, Online Yoga Teacher Training, Yoga Teacher Training Course, Online Yoga Classes, Yoga Inversions
Restorative Yoga Sequence
Online Yoga Teacher Training
Yoga Teacher Training Course
Online Yoga Classes
Yoga Inversions
200 Hour Online Yoga Teacher Training
Take a transformational journey into the world of yoga with this completely self-paced and Yoga Alliance accredited 200 hour online yoga teacher training in hatha, vinyasa, restorative, and yin yoga 🤗
The koshas are sheaths or veils of illusion that prevent us from seeing our deeper selves. Learn all about the 5 koshas, what they represent, and how to transcend them here. Yoga Training, Yoga Teacher Training, Study Yoga, Online Meditation, Home Yoga Practice, Mental Body, Yoga Philosophy, Yoga For Flexibility
Yoga Training
Yoga Teacher Training
Study Yoga
Online Meditation
Home Yoga Practice
Mental Body
Yoga Philosophy
Yoga For Flexibility
Koshas: What They Are, What They Represent, and How to Transcend Them
The koshas are sheaths or veils of illusion that prevent us from seeing our deeper selves. Learn all about the 5 koshas, what they represent, and how to transcend them here.
Take a transformational journey into the world of yoga with this completely self-paced and Yoga Alliance accredited 200 hour yoga teacher training in hatha, vinyasa, restorative, and yin yoga 🤸‍♀️ Whether you’re looking to deepen your personal practice or to teach professionally, this course will provide you with everything you need to take your yoga to the next level. 🤗 Pranayama
Pranayama
200 Hour Online Yoga Teacher Training
Take a transformational journey into the world of yoga with this completely self-paced and Yoga Alliance accredited 200 hour yoga teacher training in hatha, vinyasa, restorative, and yin yoga 🤸‍♀️ Whether you’re looking to deepen your personal practice or to teach professionally, this course will provide you with everything you need to take your yoga to the next level. 🤗
The koshas are sheaths or veils of illusion that prevent us from seeing our deeper selves. Learn all about the 5 koshas, what they represent, and how to transcend them here.
Koshas: What They Are, What They Represent, and How to Transcend Them
The koshas are sheaths or veils of illusion that prevent us from seeing our deeper selves. Learn all about the 5 koshas, what they represent, and how to transcend them here.
When you’re looking for an online yin yoga teacher training, it can be hard to know which is good. Make sure your course covers these 7 essential topics. Yin Yoga Poses, Yoga Teacher Resources, Yoga Teachers
Yin Yoga Poses
Yoga Teacher Resources
Yoga Teachers
7 Essential Topics Your Online Yin Yoga Teacher Training Should Cover
When you’re looking for an online yin yoga teacher training, it can be hard to know which is good. Make sure your course covers these 7 essential topics.
The koshas are sheaths or veils of illusion that prevent us from seeing our deeper selves. Learn all about the 5 koshas, what they represent, and how to transcend them here. Yoga Nidra, Kundalini Yoga, Yin Yoga, Yoga Meditation, Yoga Wheel Guide, Morning Yoga Routine
Yoga Nidra
Kundalini Yoga
Yin Yoga
Yoga Meditation
Yoga Wheel Guide
Morning Yoga Routine
Your Guide to the 5 Koshas, What They Represent, and How to Transcend Them
The koshas are sheaths or veils of illusion that prevent us from seeing our deeper selves. Learn all about the 5 koshas, what they represent, and how to transcend them here.
The koshas are sheaths or veils of illusion that prevent us from seeing our deeper selves. Learn all about the 5 koshas, what they represent, and how to transcend them here.
Your Guide to the 5 Koshas, What They Represent, and How to Transcend Them
The koshas are sheaths or veils of illusion that prevent us from seeing our deeper selves. Learn all about the 5 koshas, what they represent, and how to transcend them here.
What are nadis? Nadis are energy channels in the subtle body that are believed to transport prana, or life-force energy. Here’s everything you need to know. Energy Channels, Yoga Sequence For Beginners, Channeling Energy, Life Force Energy, Yoga Therapy, Toxic Free, Meditation Techniques
Energy Channels
Yoga Sequence For Beginners
Channeling Energy
Life Force Energy
Yoga Therapy
Toxic Free
Meditation Techniques
What Are Nadis? Here’s Your In-Depth Guide to These Energy Channels
What are nadis? Nadis are energy channels in the subtle body that are believed to transport prana, or life-force energy. Here’s everything you need to know.
Just about any Yin Yoga sequence works with Root Chakra yoga poses to open your First Chakra. Try this sequence specifically designed to create balance. Yoga Postures, Root Chakra Meditation, Chakra Healing, Yoga Roots, Yoga Flow Sequence, Yoga Program
Yoga Postures
Root Chakra Meditation
Chakra Healing
Yoga Roots
Yoga Flow Sequence
Yoga Program
Practice This Yin Yoga Sequence to Ground Your Root Chakra
Just about any Yin Yoga sequence works with Root Chakra yoga poses to open your First Chakra. Try this sequence specifically designed to create balance.
What are nadis? Nadis are energy channels in the subtle body that are believed to transport prana, or life-force energy. Here’s everything you need to know. Beginner Poses, Yoga For Beginners, Yoga Poses For Digestion, Yoga Breathing, Weekly Workout Plans, Baby Yoga
Beginner Poses
Yoga For Beginners
Yoga Poses For Digestion
Yoga Breathing
Weekly Workout Plans
Baby Yoga
What Are Nadis? Here’s Your In-Depth Guide to These Energy Channels
What are nadis? Nadis are energy channels in the subtle body that are believed to transport prana, or life-force energy. Here’s everything you need to know.
Take a transformational journey into the world of yoga with this completely self-paced and Yoga Alliance accredited 200 hour online yoga teacher training in hatha, vinyasa, restorative, and yin yoga 🤗
200 Hour Online Yoga Teacher Training
Take a transformational journey into the world of yoga with this completely self-paced and Yoga Alliance accredited 200 hour online yoga teacher training in hatha, vinyasa, restorative, and yin yoga 🤗
The koshas are sheaths or veils of illusion that prevent us from seeing our deeper selves. Learn all about the 5 koshas, what they represent, and how to transcend them here.
Koshas: What They Are, What They Represent, and How to Transcend Them
The koshas are sheaths or veils of illusion that prevent us from seeing our deeper selves. Learn all about the 5 koshas, what they represent, and how to transcend them here.