When herbalists set out to create herbal remedies, the science of what they are doing is extracting botanical constituents to create physiological changes in the human body. Knowing the actions and needs of a plant’s constituents and how to use and preserve them is key to making effective remedies. We asked our friend Suzanne Tabert from Cedar Mountain Herb School to share her wisdom on how to best extract different herbs. Here's what she had to say...
