Heart healthy diet

14 Pins
·
3mo
By
Theresa Rogala
a jar filled with mayonnaise sitting on top of a cutting board next to a spoon
1-Minute Homemade Mayonnaise
1-Minute Homemade Mayonnaise Primavera Kitchen
a jar filled with mayonnaise sitting on top of a cutting board next to a spoon
1-Minute Homemade Mayonnaise
1-Minute Homemade Mayonnaise Primavera Kitchen
This contains: Best Roasted Vegetables
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Best Roasted Vegetables
Oven-roasted vegetables are such a great side dish for any meal and a great way to use up any extra seasonal vegetables you have at home. This recipe is super easy to make but delivers veggies with the perfect amount of crispiness and so much flavor. #RoastedVeggieMagic #SavorTheFlavor #HealthyEatsDelight #ColorfulVeggiesPlate 🍆🌶️🥦🥕
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Heart Healthy Dinner Recipes
Discover Heart-Healthy Dinner Recipes that are low in calories, fat, and sodium, perfect for nutritious and delicious evening meals. From flavorful stir-fries to satisfying casseroles and everything in between, these recipes make healthy eating easy and enjoyable. Great for weeknights, meal prep, or family dinners. #HeartHealthyDinners #LowCalorieMeals #LowFatRecipes #HealthyDinnerIdeas #EasyDinnerRecipes
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Heart-Healthy Dinner Recipes to Help Lower Cholesterol
These healthy strawberry shortcake parfaits are low in fat and use creamy yogurt instead of whipped cream. Dive into a cloud-like treat that serves up sweet, silky flavor without the guilt. Bonus...these strawberry shortcakes are low calorie too! Low Cal Strawberry Shortcake, Low Cal Parfait, Low Cal Strawberry Dessert, Low Calorie Desserts Easy, Low Fat Dessert Recipes, Healthy Strawberry Shortcake, Heart Healthy Desserts, Easy Delicious Meals, No Bake Dessert Recipes
Healthy Strawberry Shortcake Parfaits
These healthy strawberry shortcake parfaits are low in fat and use creamy yogurt instead of whipped cream. Dive into a cloud-like treat that serves up sweet, silky flavor without the guilt. Bonus...these strawberry shortcakes are low calorie too!
Apple pie has never been easier or healthier! This beginner-friendly apple pie recipe is heart healthy and combines whole wheat flour with Granny Smith apples and warming spices for a homemade win. Serve it up for Thanksgiving, Christmas or any get together. Your family will never believe this apple pie is low calorie and low fat. Low Cal Apple Pie, Apple Pie Healthy Recipe, Low Calorie Apple Pie, Heart Healthy Dessert Recipes, Apple Pie Healthy, Granny Smith Apples Recipes, Healthy Apple Pie Recipe, Sugar Free Apple Pie, Low Calorie Dessert Recipes
Heart Healthy Apple Pie
Apple pie has never been easier or healthier! This beginner-friendly apple pie recipe is heart healthy and combines whole wheat flour with Granny Smith apples and warming spices for a homemade win. Serve it up for Thanksgiving, Christmas or any get together. Your family will never believe this apple pie is low calorie and low fat.
This may contain: a close up of a cake in a pan with the words gluten free no sugar berry keto dump cake
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Keto Dump Cake
Learn how to make the easiest keto berry dump cake by mixing a few low-carb ingredients in a baking dish and then baking it. Enjoy a sweet and refreshing dessert with almost no effort – perfect for the whole season. This gluten-free dump cake with berries is super delicious, and the best part is you only need one pan to make it. Serve it warm with a scoop of keto vanilla ice cream for a dessert that really feels like summer.
easy healthy cookies cooling on the grill with text overlay that reads easy healthy cookies
Healthy Cookies
Indulge guilt-free with Healthy Cookies, where delicious meets nutritious. Packed with wholesome ingredients like oats, nuts, and natural sweeteners, these cookies are a treat you can feel good about. Perfect for snacking, breakfast on the go, or satisfying your sweet tooth the healthy way. #HealthyIndulgence #NutritiousTreats #SnackSmart
a wooden table topped with pots and pans filled with liquid next to a spoon
Heart-smart gravy
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meatballs and gravy in a skillet with text overlay
Meatballs and Gravy
Meatballs and Gravy are a classic comfort food made with ground turkey, gluten free breadcrumbs, and fresh parsley in a creamy gravy over mashed potatoes, ready in under 60 minutes!
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Heart Healthy Mashed Potatoes
Love mashed potatoes but want a heart-healthy twist? These Heart Healthy Mashed Potatoes are creamy, flavorful, and made with wholesome ingredients to keep them low in fat and sodium. Perfect as a side dish for any meal, they're as nutritious as they are delicious! Pin now to try this healthier comfort food classic! #HeartHealthy #HealthySideDishes #MashedPotatoes #LowSodium #CleanEating #EasyHealthyRecipes #ComfortFoodMadeHealthy #WholesomeEating #HealthyRecipes #BalancedDiet
a gravy dish with mashed potatoes in the background
Heart-Healthy Recipe: Low Sodium Turkey Gravy