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Connect and Share! Promote Each Other for Success

A Group Board to share your own blog. Your favorite recipes, crafts, blog tips, career tips, exercise faves and home tricks. Follow me TheRisingDamsel and the…
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To discover some of the best foods that can help you fit monounsaturated and polyunsaturated fats into your daily diet, we spoke to Catherine Gervacio, Registered Dietician and nutrition writer for Living.Fit. She told us that olive oil, avocado, and almonds are all things you should consider adding to your plate. #food #foodporn #healthy #healthyfood #fitness #fit #fitnessmotivation #diet #exercise #tips #ideas #blog


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