Tifiana Escallier

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Tifiana Escallier
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Mantu- a beef and onion stuffed dumpling with a tomato-onion sauce, garlic yogurt topping and sprinkle of dried mint

Mantu- an Afghan dish of steamed beef and onion dumplings topped with a tangy tomato-onion-lentil sauce, greek yogurt, and dried mint. {From Eat Healthy Feel Good}