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Trigger Point Release for Rhomboid Trigger Points

Perry discusses the myofascial trigger points in the rhomboid muscles in the upper back that cause pain between the shoulder blades and upper back pain.

With certain relationships, there need to be boundaries. Work relationships, client relationships, or just dating relationships. In dating, attraction does affect our decisions and creating clear boundaries in all relationships defines the meaning of the relationship and future interaction.

10 Steps to Setting Boundaries. Struggle with boundaries? out & set your boundaries early. Get clear on your values. Get clear on what fills you up and what sucks the energy right out of you.