Tom Resink
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The 20-Minute Fat-Burning Kettlebell Complex

The 20-Minute Fat-Burning Kettlebell Complex

If you have tried to lose back fat then you know how much of a pain it can be. Doing these simple exercises will help you shed off some of that unwanted flab with ease. All of these exercises can be done from the comfort of your own home. All it takes to achieve a tone back is consistent training coupled with a healthy diet. An easy first step to a healthy diet is cutting out soda!

If you have tried to lose back fat then you know how much of a pain it can be. Doing these simple exercises will help you shed off some of that unwanted flab with ease. All of these exercises can be done from the comfort of your own home. All it takes to achieve a tone back is consistent training coupled with a healthy diet. An easy first step to a healthy diet is cutting out soda!

Make back fat a thing of the past with these 11 back toning exercises that combine to target the upper, middle and lower back for a slim, toned back!

Make back fat a thing of the past with these 11 back toning exercises that combine to target the upper, middle and lower back for a slim, toned back!

Make back fat a thing of the past with these 11 back toning exercises that combine to target the upper, middle and lower back for a slim, toned back!

Make back fat a thing of the past with these 11 back toning exercises that combine to target the upper, middle and lower back for a slim, toned back!

Strong core circuit workout - great for abs and total core.

Strong core circuit workout - great for abs and total core.

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

20 Minute Full Body Fat Loss Kettlebell Workout Circuit!

20 Minute Full Body Fat Loss Kettlebell Workout Circuit!

Plain Adjustable Waistband Swim Shorts | M&S

Plain Adjustable Waistband Swim Shorts | M&S

.Saturdays Surf NYC Polka Dot Boardshort.

.Saturdays Surf NYC Polka Dot Boardshort.

High Tides - Midnight Blue by Bonobos

High Tides - Midnight Blue by Bonobos