Sandra Peters

Sandra Peters

Sandra Peters
Meer ideeën van Sandra
30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

9 butt exercises that are way more effective than squats

9 butt exercises that are way more effective than squats

30-day-thigh-slimming-challenge1.png 2.550×3.300 pixels

30-day-thigh-slimming-challenge1.png 2.550×3.300 pixels

Rust en tiek

Rust en tiek

A 5-Minute Routine To Strengthen Your Butt & Thighs

A 5-Minute Routine To Strengthen Your Butt & Thighs

eiken trap met muur afgewerkt met kalkverf

eiken trap met muur afgewerkt met kalkverf

Want killer abs but can't find the time (or desire!) to do a million sit-ups every day? Me too! And that's why I love love love this ab workout for busy moms. It only takes 10 minutes to do, and there are NO SIT-UPS required. In fact, the entire workout is done standing up! Full workout included!

Want killer abs but can't find the time (or desire!) to do a million sit-ups every day? Me too! And that's why I love love love this ab workout for busy moms. It only takes 10 minutes to do, and there are NO SIT-UPS required. In fact, the entire workout is done standing up! Full workout included!

14 Day Lose Your Love Handles Challenge

14 Day Lose Your Love Handles Challenge

Time to lose those love handles!

Time to lose those love handles!

Tapping Pushup - Upper-Body Makeover: The Ultimate Arms and Abs Workout - Shape Magazine

Tapping Pushup - Upper-Body Makeover: The Ultimate Arms and Abs Workout - Shape Magazine