Angel Nelson

Angel Nelson

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Angel Nelson
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Losing water weight #weightlosstips

How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.

WATER AEROBICS:  Melt fat fast  These cardio pool moves torch up to 10 calories per minute! Combine them for a 30-minute power session (10 minutes each) or do them in 2-minute cardio bursts between sculpting moves.  Float faceup with noodle wrapped around back and under arms, holding ends with hands. Kick legs swiftly to move across pool (as shown). #weightlosstips

WATER AEROBICS: Melt fat fast These cardio pool moves torch up to 10 calories per minute! Combine them for a power session minutes each) or do them in cardio bursts between sculpting moves.

16 Healthy and Fun Date Ideas for Married Couples. Forget boring dates! Get outside and have some fun with your spouse! Healthy living | Dates | Marriage tips #totalbodytransformation

16 Healthy and Fun Date Ideas for Married Couples. Forget boring dates! Get outside and have some fun with your spouse!