Warm Up Exercises

12 Pins
 5w
Free Resources | BodyKinect
NAME THIS WARMUP! You’ll hear what I call it in this Reel, but I want to see what you can come up with too. Drop your comment here - and get creative 😉 PS: Want my free warm-up guide for even more awesome ways to incorporate more effective dynamic exercises into your classes? Click the link to get access to it.
Download this free PDF guide where I walk you through the steps and give you specific exercises that you can try before class, workouts, auditions, or performances. Warm, Best, Up&up, Understanding, Best Dance, Dance Warm Up
Make sure you're properly warming up for dance class!
Download this free PDF guide where I walk you through the steps and give you specific exercises that you can try before class, workouts, auditions, or performances.
Add these warm up exercises to your dance classes!
Dancers & dance teachers, let’s make your warm up more efficient!
If you’re a dance teacher, SAVE this pin!
Dance teachers! Try these warm up exercises in your classes. Don’t forget to save this pin for later
Save this warm up exercise!!
Follow our 4 phases to a great warm up! This guide includes: - Answers to frequently asked questions - Explanation of the 4 phases of a warm up - Exercise examples for each phase Education, Barre Workouts, Answers, Free Guide
Download your free guide!
Follow our 4 phases to a great warm up! This guide includes: - Answers to frequently asked questions - Explanation of the 4 phases of a warm up - Exercise examples for each phase
Check out my free warm up guide! Written by a personal trainer for dancers, this guide will help you do a great warm up every time. Dance Class, Trainers
Need help creating your best warm up for dance class?
Check out my free warm up guide! Written by a personal trainer for dancers, this guide will help you do a great warm up every time.
You can't just walk into the studio and start stretching immediately. Click to learn more. Learning, Maths, Proper, Start, Dancer
Why do dancers need a proper warm up?
You can't just walk into the studio and start stretching immediately. Click to learn more.
Add this exercise to your across the floor warm ups!