Gymnastics | Train Smart

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Tumbl Trak
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Air Platform Mat
The Air Platform Mat is a great alternative to a heavy mat stack - easy to move around your gym for bars, vault, and more! 🤩 Check out this bar drill for release moves using the Air Platform and Pit Pillows!
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Developing the Bail
Train bails safely with this great progression! Use an Air Barrel, Half Round and Floor Bar to drill the one arm drop technique while maintaining a tight core. Create a slanted wall using an Air Floor, Carpet Overlay and Half Round, providing the athlete with a comfortable surface to master the feel of the skill.
Correct alignment of the hurdle, lunge and hand placement during a round off is essential for performing a strong Yurchenko. Use Fun Sticks in a number of different arrangements for this great cartwheel step-in drill! ✨
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Vault Drill with Fun Sticks
Correct alignment of the hurdle, lunge and hand placement during a round off is essential for performing a strong Yurchenko. Use Fun Sticks in a number of different arrangements for this great cartwheel step-in drill! ✨
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Work that Level 3 Beam Dismount at home with this setup! The Laser Beam Conversion Top fits nicely on our Addie Beam, making this the perfect combo. 💙
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Clear Hip Drill with Tumbl Trak Smart Wedge
Check out this unique setup! 🔥 The clear hip on bars can be a tricky skill. Use this drill to help athletes feel how fast they need to drop their shoulders back, while maintaining a hollow body shape!
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Toe Handstand Drills with the Mountain Bar System
The Mountain Bar System is designed to train basic to advanced bar shaping. The system includes a wooden bar attached to a steel frame built into the layers of the mat system that maximizes stability and offers endless versatility in training.
Use this drill to help athletes to feel the body positions during a front aerial on beam! 🔥 Placing the Smart Wedges on either side of a Laser Beam enables the athlete to support themselves on their arms while moving through the tight arch at the end of the skill as they find their foot placement.
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Front Ariel on Beam Drill
Use this drill to help athletes to feel the body positions during a front aerial on beam! 🔥 Placing the Smart Wedges on either side of a Laser Beam enables the athlete to support themselves on their arms while moving through the tight arch at the end of the skill as they find their foot placement.
Master a pull over by putting a Perfect Placement Floor Bar across a channel to allow athletes to use the wall to walk up and over. The bright colors on the bar allows coaches to communicate with the athlete about hand placement as well! ✨
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Master a pull over by putting a Perfect Placement Floor Bar across a channel to allow athletes to use the wall to walk up and over. The bright colors on the bar allows coaches to communicate with the athlete about hand placement as well! ✨
Schools and clubs find the Fitness Wheel to be one of their most practical, but fun, investments. It elicits creativity, ideation and social engagement for recreational gymnastics and special needs students. Each ring on the 5-foot and 8- foot diameter Fitness Wheels can be inflated independently for use at varying heights ranging from 12-inches to 32-inches high, making it suitable for all ages and skill levels. Want to turn your Fitness Wheel into a Sensory Swing? Bundle your purchase with the Fitness Wheel Hammock.
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Fitness Challenge with the Tumbl Trak Fitness Wheel!
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Front Tumbling Progressions using the Smart Spotting Blocks! 🧠
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Best Darn Gymnastics on Instagram: "Strengthening the posterior chain! We decided to try some toe hand extension work using a theraband and the Mountain Bar System from @tumbltrak and @wargo.brett . The band providing resistance to the extension hits the hamstrings and glutes throughout the exercise. The gymnast will feel it immediately and you can tell which of your athletes needs to really work these muscles a bit more in their conditioning program. This also helps the gymnast feel their muscles and body working together better within the actual toe hand extension. The drill simulates enough of the real skill that your athletes should correlate the two fairly well. We hope this helps you and your athletes create their Best Darn Gymnastics! #bestdarngymnastics #gymnasticsdrills #
Gymnastics Drills, Back Handspring Drills, Gymnastics Lessons, Tumbling Gymnastics, Back Handspring, Gymnastics Training, Handstand, Tumbling
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Tumbl Trak's™ Hopscotch Beam Mat is a reversible mat with a beam line on one side and a hopscotch pattern on the other. It can be used for a wide variety of gymnastic skills while also providing the fun game of hopscotch!
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Hopscotch Beam Mat by Tumbl Trak
Tumbl Trak's™ Hopscotch Beam Mat is a reversible mat with a beam line on one side and a hopscotch pattern on the other. It can be used for a wide variety of gymnastic skills while also providing the fun game of hopscotch!
a person doing a handstand on top of a red mat in a gym
Hopscotch Beam Mat
Our Hopscotch Beam Mat is designed to meet the rigorous demands of gymnastics clubs. At 3-ft wide x 12-ft long, it is uniquely dimensioned—slightly narrower but longer than traditional panel mats, providing ample space for practice. Constructed for high-quality performance, the mat is 1-3/8 inches thick and folds every two feet, creating a compact 3 ft x 2 ft x 9 inch block when folded for additional skills as well as easy storage and transport.