Ute Limacher-Riebold

Ute Limacher-Riebold

A European multilingual consultant and trainer for Internationals, expat-since-birth, living in the Netherlands.
Ute Limacher-Riebold
Meer ideeën van Ute
There are many reasons why following our partner abroad is the right thing to do, but there are reasons why we should ponder the pros and cons. Always!

There are many reasons why following our partner abroad is the right thing to do, but there are reasons why we should ponder the pros and cons. Always!

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism. // Health Tips & Ideas

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism. // Health Tips & Ideas

Healing Spices chart: How #Spices can Improve your #Health. Cinnamon, Ginger, Cumin, etc. #FranticMama

Healing Spices chart: How #Spices can Improve your #Health. Cinnamon, Ginger, Cumin, etc. #FranticMama

Click through for a powerful free meditation for emotional healing. Discover how to heal through the chakras. Spiritual seekers looking to heal depression, anxiety, grief and more will benefit from this inspirational healing tool for peace, happiness and joy.

Click through for a powerful free meditation for emotional healing. Discover how to heal through the chakras. Spiritual seekers looking to heal depression, anxiety, grief and more will benefit from this inspirational healing tool for peace, happiness and joy.

Parighasana, Gate pose.

Parighasana, Gate pose.

Asana of the Week - Garudasana:

Asana of the Week - Garudasana:

Asana of the Week - Viparita Salabhasana.  #asana #yoga

Asana of the Week - Viparita Salabhasana. #asana #yoga

Asana of the week: Four Limbed Staff (aka yoga push up, aka chaturanga) - Imgur

Asana of the week: Four Limbed Staff (aka yoga push up, aka chaturanga) - Imgur

#Asana of the Week: Urdhva Dhanurasana

#Asana of the Week: Urdhva Dhanurasana

Asana of the Week: Intense East Stretch (aka Upward Plank) - Imgur

Asana of the Week: Intense East Stretch (aka Upward Plank) - Imgur