Vaijra Summer

Vaijra Summer

Vaijra Summer
Meer ideeën van Vaijra
the anywhere workout

the anywhere workout

Healthy girl that is loving her life while doing a workout❤

Healthy girl that is loving her life while doing a workout❤

30 Day Plank Challenge

30 Day Plank Challenge

Before i die...

Before i die...

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Use this chart to get bikini ready in 10 weeks #fitness  challenge accepted @Karen Jacot Gonzalez lets do it! :)

Use this chart to get bikini ready in 10 weeks #fitness challenge accepted @Karen Jacot Gonzalez lets do it! :)

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.

click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are...

click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are...

Running Guide for Beginners to Lose Weight

Running Guide for Beginners to Lose Weight

I've always wanted to try this, BUT... To begin, they assume that you can already jog 2 minutes. Ha!

I've always wanted to try this, BUT... To begin, they assume that you can already jog 2 minutes. Ha!