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Strakke buik...

Strakke buik...

The workout takes just 7 minutes, can be done anywhere!

The workout takes just 7 minutes, can be done anywhere!

Slim and tone your hips, thighs, and belly with these strength moves from celebrity trainer, Tracy Anderson. These moves will prevent injury, and help eliminate stubborn lower-belly pooch and thigh jiggle. | Health.com

Slim and tone your hips, thighs, and belly with these strength moves from celebrity trainer, Tracy Anderson. These moves will prevent injury, and help eliminate stubborn lower-belly pooch and thigh jiggle. | Health.com

New Book: House Of Plants — Heart Home

New Book: House Of Plants — Heart Home

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

Repin and share if you enjoyed this killer booty workout!

Repin and share if you enjoyed this killer booty workout!

Farbschma

Farbschma

Industrial rustic kitchen with brick wall, iron hanging pendant lights, dark cabinets, butcher block counters

Industrial rustic kitchen with brick wall, iron hanging pendant lights, dark cabinets, butcher block counters