The workout takes just 7 minutes, can be done anywhere!
Slim and tone your hips, thighs, and belly with these strength moves from celebrity trainer, Tracy Anderson. These moves will prevent injury, and help eliminate stubborn lower-belly pooch and thigh jiggle. | Health.com
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No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com
Repin and share if you enjoyed this killer booty workout!
Industrial rustic kitchen with brick wall, iron hanging pendant lights, dark cabinets, butcher block counters