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18 things mentally strong people do - - things to work on, and aim to do, every day! Shit man - i need to read this every day - twice

Rumi

Thank you Jesus.thank you Jesus. Thank you God for your mercy. Lord bless all people with mental health issues Lord. Even in my tears I thank you Lord.

Let your smile change the world. Don't let the world change your smile.

Let your smile change the world. Don't let the world change your smile. I've been thinking about this everyday. One smile to another can maybe change their day for the better! So smile. It can help another

Self acceptance is tied to our sense of belonging.

"Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance." -Brené Brown, The Gifts of Imperfection

Transactionele analyse: deze theorie was zo'n eye opener voor me! En vooral ook om te begrijpen hoe de ander communiceert.

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