One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week? Try this simple and effective diet! Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week?

Grilled Lime Salmon with Mango-Avocado Salsa and Coconut Rice - this is the perfect summer meal! Loved everything about this!

Grilled Lime Salmon with Mango-Avocado Salsa and Coconut Rice - this is the perfect summer meal! Loved everything about this! **only tried coconut rice on cauliflower rice**

You've seen cauliflower crusted pizza, but have you tried broccoli?? Más

Broccoli Crust Pizza

Healthy homemade broccoli crust pizza is gluten-free and low-carb and comes together in under 30 minutes. It’s all about the broccoli today! If you’ve been foll

Best Ever Mushroom Soup! This is the best mushroom soup I've ever had! Vegan, gluten free, dairy free!

Best Ever Mushroom Soup! No lie, this is the best mushroom soup I've ever had! Vegan, gluten free, dairy free and so easy to make! We'll see.

Baked teriyaki chicken - so simple and tasty – the whole family will love it!

Baked Teriyaki Chicken

So simple and tasty – the whole family will love this baked teriyaki chicken. I love how easy this chicken teriyaki is. Just heat a few s.

Saucy and a bit spicy - a great appetizer! Spanish-style Meatballs #appetizers #meatballs #chorizo

Spanish-style Meatballs

Spanish-style Meatballs - omit breadcrumbs and cheese to make Paleo, use tapioca starch instead of flour for sauce

These chunks of spicy sausage in a rich glaze of garlic, honey and red wine are sure to disappear quickly from a buffet or tapas spread

Sautéed chorizo with red wine

These chunks of spicy sausage in a rich glaze of garlic, honey and red wine are sure to disappear quickly from a buffet uor tapas spread

HALOUMI, ZUCCHINI, TOMATO AND PEARL COUSCOUS SALAD

Haloumi Zucchini and Tomato Couscous This giant couscous salad is filled with grilled zucchini fresh basil tomatoes and crispy golden haloumi!

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