New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email
The holidays are one of the hardest times of the year to stay healthy. Between the parties and the travel, maintaining your regular fitness ...
Want those shredded six packs? Don’t worry! You don’t have to crank out hundreds of crunches a day!
Ultimate at home workout For Beginners! NO EQUIPMENT NEEDED. Printable version also available. Lose up to 5 pounds in a month without dieting! | Touch of A Blog
For dinners that are healthy AND quick.
Back: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout
Crossfit Workout I like to do 2 rounds, 5 sets each. Replacing push ups for lunges in one of the sets.