Blackened Shrimp, Asparagus and Avocado Salad with Lemon Pepper Yogurt Dressing is so easy to make, low in fat and carbs, and full of flavour! | http://cafedelites.com

Blackened Shrimp, Asparagus and Avocado Salad with Lemon Pepper Yogurt Dressing

Blackened Shrimp, Asparagus and Avocado Salad with Lemon Pepper Yogurt Dressing is so easy to make, low in fat and carbs, and full of flavour! | http://cafedelites.com

Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade! | http://cafedelites.com

Lemon Herb Mediterranean Chicken Salad

Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade! | http://cafedelites.com

A ton of ideas for healthy 30 minute meals...get dinner on the table easily with…

24 Healthy 30 Minute Meals

A ton of ideas for healthy 30 minute meals...get dinner on the table easily with…

Hainanese Chicken Rice

Hainanese Chicken Rice

Whole 30 Coconut Curry Chicken Meatballs - These clean eating meatballs are so darn good. Creamy curry with a hint of lime makes this paleo dinner a favorite of the whole family. 21 Day Fix approved!

Coconut Curry Chicken Meatballs

Whole 30 Coconut Curry Chicken Meatballs - These clean eating meatballs are so darn good. Creamy curry with a hint of lime makes this paleo dinner a favorite of the whole family. 21 Day Fix approved!

50 Low-Carb Soups that Will Keep You Full

50 Low-Carb Soups that Will Keep You Full

What Are Endorphins? Learn the Benefits, Plus How to Create More

7 Ways to Hack Your Biology to Manufacture More Natural "Feel-Good" Chemicals

What Are Endorphins? Learn the Benefits, Plus How to Create More

Throw away those old notions of comfort food because this Chicken Alfredo Zoodle…

Chicken Alfredo Zoodle Bake

Throw away those old notions of comfort food because this Chicken Alfredo Zoodle…

This faux lo mein dish is made with zoodles (zucchini noodles) in place of noodles and the results are DELISH (and bonus under 300 calories)! Each bowl is loaded with chicken and vegetables in a savory sauce. If you want to make this meatless, tofu would also be great in this dish. Start to finish this takes about 20 minutes to make... quicker than waiting for your take-out to get delivered!     To make the zoodles you can use a vegetable spiralizer such as the Paderno Spiral…

Chicken Zoodle “Lo Mein” For Two

This faux lo mein dish is made with zoodles (zucchini noodles) in place of noodles and the results are DELISH (and bonus under 300 calories)! Each bowl is loaded with chicken and vegetables in a savory sauce. If you want to make this meatless, tofu would also be great in this dish. Start to finish this takes about 20 minutes to make... quicker than waiting for your take-out to get delivered! To make the zoodles you can use a vegetable spiralizer such as the Paderno Spiral…

Zucchini Noodle Ramen Soup- this recipe is VERY easy to make, gluten free, vegetarian, and even VEGAN is you just leave off the soft boiled egg!

Zucchini Noodle Ramen Soup

Zucchini Noodle Ramen Soup- this recipe is VERY easy to make, gluten free, vegetarian, and even VEGAN is you just leave off the soft boiled egg!

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