yoga and tea Loved and pinned by www.downdogboutique.com to our community Pinterest boards.
This is really the best pin of this bedtime yoga routine, with all the pictures in a row instead of at different pages! Btw, it totally helps you sleep better! Bedtime Yoga from womenshealthmag.com Love this! Doing it!
Hold each pose for 30 seconds. You'll feel great when its all done!
Yoga | Asana | Splits | Sequence | Inspiration | Loved and pinned by www.nocyoga.com