Hatha Yoga Poses

This is really the best pin of this bedtime yoga routine, with all the pictures in a row instead of at different pages! Btw, it totally helps you sleep better! Bedtime Yoga from womenshealthmag.com

Deepen Your Yoga Practice with These 8 Goals Loved and pinned by www.downdogboutique.com

This Meditation infograph is for you! Check it out and see what type of meditation best suits your needs - maybe its a combination of a few. Guided, Mantra, Mindful, Energy, Kundalini, Breathing

Find the perfect handmade gift, vintage & on-trend clothes, unique jewelry, and more… lots more.

Relieve neck pain, open shoulders and create a healthy neck alignment with these yoga poses. #yoga #loveyoga #healthylifestyle #activelifestyle

Emma Mildon is a voice for the next generation of new thought spiritual thinkers. The bestselling author of The Soul Searcher's Handbook and Evolution of Goddess.

Your morning can be that make-or-break time that sets you up for a good day or a bad day. Here are 11 habits you can establish that will put you on the path of stringing together good day after good day. 1. Wake Up Earlier This is priority one because in order to fit... #dailyhabits #morningrituals

The Sun Salutation is a great way to start your day. Wake up, roll your mat out on your bedroom floor, and start saluting the sun. There’s nothing more calming than being at one with yourself – and there’s nothing worse than getting thrown into a busy work day with an unclear mind. These 12 […]

Seeing flashes or glimmers of light and thinking it's Spirit trying to connect with you? Find out how to tell who is trying to get your attention from the top 2 light makers in the Spirit World.

How to protect your energy - extensive list.

beautiful silhouette picture of SUP and Yoga instructor @Gillian Gibree for #ROXYOutdoorFitness

Always exhausted? Tired? Feel like someone drawn y...

Protecting your energy is vitally important. This applies to your daily living and not just when practicing energetic healing arts like Reiki.

I've heard many times from the Christian world that a TRUE Christian cannot have anything to do with yoga.

Happy Friday, yogis :)