gezonde levensstijl

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Ontbijt smoothie. Supergezonde ontbijtsmoothie kiwi-banaan

Banana kiwi coconut smoothie 1 cup coconut water or coconut milk 3 large ice cubes 1 large banana kiwi fruit (peeled and sliced.) honey to taste (optional)

10 tips om zwangerschapskilo's te verliezen

10 tips om zwangerschapskilo's te verliezen

The key to making changes for yourself if to remember that you love yourself…

Your body is beautiful, incredible and powerful. Don't poison it with junk ~ don't fill it with processed garbage ~ don't assume it will get you through because it always has. Love yourself enough to live a healthy lifestyle.

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