ADD PISTACHIOS - Strawberry Yogurt Bark is a delectable dessert for the next baby shower or girls’ night. You only need two ingredients for this incredibly easy recipe and it goes great with fruity, refreshing cocktails.
Fill a Ziploc® bag with Greek yogurt, snip one corner, dot along a baking sheet and freeze. Love these as a healthy snack option when you’re craving something sweet. Store a bunch in the freezer to help keep your healthy eating resolutions on track.
Frozen Blueberry Yogurt Bites- This snack can be your family’s new favorite healthy dessert or sweet snack. At 38 calories and 1 WWP+ per 12 or 13 frozen berries, this will be your new go-to treat! Use DF yogurt.
Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.