Namaste My soul recognizes your soul. I honour the love, light, beauty, truth and kindness within you becauuse it is also within me. In sharing these things there is no distance and no difference between us. We are the same. We are one.
--witnessing our thoughts is one of the most powerful things we can do to increase our consciousness-- if we're not feeling well on any level, then it's time to do some observation of our thinking. If we can shift our negative thoughts into positive ones
Actually attributed to Robert Pirsig, author of "Zen and the Art of Motorcycle Maintenance." "The only Zen you can find on the tops of mountains is the Zen you bring up there." As quoted in The Book of Bob : Choice Words, Memorable Men