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Cool Off With a Frosty Avocado Banana Smoothie: This creamy avocado banana smoothie is "the perfect natural pick-me-up," says Rich Goldstein, owner of the Natural Epicurean Academy of Culinary Arts.

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Top Superfoods to Support Perfect Digestive Health - A matcha smoothie bowl, take a look at the breakdown of these health ingredients!

Stay Hydrated With Infused Water: Infused water recipes

Eat Stop Eat To Loss Weight - 12 Fruit-Infused Water Combos To Keep You Hydrated All Summer www.__ In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain