Yasmijn Gijzenij

Yasmijn Gijzenij

Yasmijn Gijzenij
Meer ideeën van Yasmijn
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Flexibility tips! stretching tips, flexibility

Flexibility tips! stretching tips, flexibility

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

stylish outit: printed dress

stylish outit: printed dress

Belangrijke acupresuur punten om pijn te verlichten

Belangrijke acupresuur punten om pijn te verlichten

See this Instagram photo by @thehairlair_ • 299 likes

See this Instagram photo by @thehairlair_ • 299 likes

Half Braid Tutorial

Half Braid Tutorial

Tiffany Jais Houston fashion and lifestyle blogger sharing her updated bedroom space with Minted, click to read more Minted art prints, interiors, home decor

Tiffany Jais Houston fashion and lifestyle blogger sharing her updated bedroom space with Minted, click to read more Minted art prints, interiors, home decor

Makeup vanity organization. Perfect!

Makeup vanity organization. Perfect!