Eating protein during major weightloss helps your body bounce back. Thankfully I eat lots of it,workout and avoided EXCESS skin. I have meat to lose not skin. Happy that the that I lost c (Fitness Food Meals)
The Big Diabetes Lie- Recipes-Diet - 5 Vegan Recipes for Beginners! - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Easy Lentil Spinach Curry - flavorful spiced lentil curry full of buttery spinach and served with the best rice ever! NO white Rice. If you use rice soak it over night, rinse and soak again for the day before cooking.