Free Yoga Classes
Collection by YogiApproved.com • Last updated 2 weeks ago
What's better than some free yoga?
Practice These 5 Prenatal Yoga Poses + Avoid These 5 Things During Your First Trimester
Prenatal Yoga is a life saver for moms-to-be, but there are important things to avoid. Learn these + 5 poses to practice in first trimester Prenatal Yoga.
30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)
Did you know that certain yoga poses can actually increase your sex drive and activate your sexual energy? This yoga sequence offers those poses - enjoy!
30-Minute Yoga Sequence to Activate Your Sexual Energy (Free Class)
Did you know that certain yoga poses can actually increase your sex drive and activate your sexual energy? This yoga sequence offers those poses - enjoy!
Grab Your Essential Oils and Take This FREE Yoga Class for Stress Management
Many people turn to yoga for stress management. Practice yoga for stress relief and learn how essential oils can also help in this free yoga class.
20-Minute Goddess Ritual Heart Opening Yoga Flow (Free Class)
This class pairs mindful movement, creative transitions and heart openers to step into your power and tap into your heart center.
Feeling bloated, full and seeking relief when you overeat, yoga fam? Yoga for Digestion
Yoga Class for Digestion, Bloating and to Feel Relief When You Overeat - The Journey Junkie
Feeling bloated, full and seeking relief when you overeat, yoga fam? Yoga for Digestion
Relaxing Yoga Class for Neck & Shoulder Relief - The Journey Junkie
Holding tension in your neck
75 Minute Hatha Yoga Full Body Flow to Learn & Grow - The Journey Junkie
Join Allie VF for a 75 minute intermediate hatha yoga full body yoga flow! This intermediate yoga class builds strength
Water Element Yoga 💦 Yoga Class to FEEL Fluid & Flexible
Feeling rigid
Air Element Yoga 💚 Self-Care for Challenging Times
Feeling closed off with those shoulders rounding in? Defeated and distrustful? Join AllieVF, the Journey Junkie, for an Air Element Yoga Class and self-care for challenging times. This slow flow yoga sequence softens into strong postures to open the chest, the heart space
Backbends For Beginners 20-Minute Yoga Flow (Free Class)
Backbends have many health benefits but require proper form to keep your practice safe. Start right here with this Backbends For Beginners free yoga class.
Air Element Yoga to Open Your Heart & Expand Your Capacity - The Journey Junkie
Feeling closed off with those shoulders rounding in? Defeated and distrustful? Join AllieVF, the Journey Junkie, for an Air Element Yoga Class and self-care for challenging times. This slow flow yoga sequence softens into strong postures to open the chest, the heart space
Fire Element Yoga Class 🔥 Work Your Core to FEEL TRANSFORMED
Video by Allie - The Journey Junkie on youtube · · · Fire Element Yoga Class 🔥 Work Your Core to FEEL TRANSFORMED
Fire Element Yoga Core Class to Feel Transformed - The Journey Junkie
Feeling low on self-esteem
Yoga for Beginners
New to yoga? This 6-class program with 500hr International Yoga Teacher Trainer Leah Sugerman is for you. In this program, you will learn key foundational poses, alignment and anatomy as well as the history and philosophy behind the yoga practice. You'll emerge with everything you need to know to feel confident walking into a yoga class. Yoga will change your life if you let it. This is the place to start.