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If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com

Top+10+YouTube+Yoga+Videos+for+Beginners

Top+10+YouTube+Yoga+Videos+for+Beginners

9 Yoga Inversions to Help You Nail a Handstand

9 Yoga Inversions to Help You Nail a Handstand

Yoga for Beginners, 6 Hip Opening Poses - Avocadu

Yoga for Beginners, 6 Hip Opening Poses - Avocadu

Beginner Yoga - These 5 beginner yoga poses for relaxation are great for a gentle wake up, or you can do them right before bed (and on your bed) to relax your body and mind for a good night’s sleep. Click through for a FREE modifications poster and how-to's for each pose.

Beginner Yoga - These 5 beginner yoga poses for relaxation are great for a gentle wake up, or you can do them right before bed (and on your bed) to relax your body and mind for a good night’s sleep. Click through for a FREE modifications poster and how-to's for each pose.

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. ☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. ☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆

Simple yoga workout ☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆

Simple yoga workout ☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆

☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆

☆ Join our Pinterest Fam: @SkinnyMeTea (140k+) ☆

Yoga poses : Power Yoga for Weight Loss – 10 Effective Workouts

Yoga poses : Power Yoga for Weight Loss – 10 Effective Workouts