Lemons are nutritious, some even call this fruit a superfood but what is so special about freezing a lemon? Find out!
The No Squats Belly, Butt, and Thighs Workout - possibly something easy I could do since even sit ups hurt my head | Do It Darling
7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.
List of exercises for how to lose your love handles fast workout: 20 Burpees 20 Dumbbell Side Bend 20 Side Plank 20 Russian Twist 20 Bicycle Crunches 20 Hip Bridge How to do Burpees: Squat Kick feet back Push up Return to squat Stand and end with jump Instructions: