Zhen van Mechelen

Zhen van Mechelen

Zhen van Mechelen
Meer ideeën van Zhen
A new week starts!!

A new week starts!!

human flag progression

human flag progression

3 CrossFit EMOM Workouts for Conditioning and Total Body Strength

3 CrossFit EMOM Workouts for Conditioning and Total Body Strength

Here is one of our latest workouts on our BCx Boot Camp Show on LiveExercise.com. Click on the graphic to visit my blog where you can learn more - and workout WITH ME online!! #fitness #workout #gym #motivation #bootcamp

Here is one of our latest workouts on our BCx Boot Camp Show on LiveExercise.com. Click on the graphic to visit my blog where you can learn more - and workout WITH ME online!! #fitness #workout #gym #motivation #bootcamp

salontafel van bielzen

salontafel van bielzen

Star-Lord

Star-Lord

c1b1f53b1e718d36f42cb8cc4eb62739.jpg (411×4500)

c1b1f53b1e718d36f42cb8cc4eb62739.jpg (411×4500)

tumblr_inline_omd83wlBW81r8f85s_500.gif (350×400)

tumblr_inline_omd83wlBW81r8f85s_500.gif (350×400)

7.20.12 WOD Crossfit... Great wod for me. Make up day

7.20.12 WOD Crossfit... Great wod for me. Make up day

crossfit workout (WOD)

crossfit workout (WOD)