"We take photos as a return ticket to a moment otherwise gone. "And then – after all the photos have been taken – put the camera down. Let the last photo you didn’t take live on in the quiet place of your memory. Return there often.
But they work. Burpees light, burpees with a clap push up, burpees clap push up and then jump up to a chin up sets of 15 of these and I'm Hating life but love the results. What ever kind just dare to take on the burpee.